Hello Ajal,
This change of activating the Block Change Tracking on Oracle side, will definitely improve the DB backup and restore performance.
By enabling this option in Oracle, Oracle is able to keep track which blocks are actually changed, that optimizing the incremental backup and speed up the process. Without this option, the backup would traverse all the blocks just to backup the changes. On smaller less busy databases, this might not be needed, but if performance is impacted on the Oracle level, then this is option is recommended to be applied.
Here is the documentation from Oracle
https://docs.oracle.com/database/121/ADMQS/GUID-3BAA0D48-CA35-4CD7-810E-50C703DC6FEB.htm