Hello @Jass Gill
Unless the storage is configured as Archive there is no workflow necessary. You can run a restore like any other by Browse\Restore.
Browsing and Restoring Data - https://documentation.commvault.com/2022e/expert/109857_browsing_and_restoring_data.html
Browsing and Restoring Data Using Backup Job History - https://documentation.commvault.com/2022e/expert/98933_browsing_and_restoring_data_using_backup_job_history.html
If you are using it as Archive Storage, you will need to use the Archive Recall workflow, which depending on the type of data will be automatic or will need to be manually triggered.
Restoring Data from Archive Cloud Storage - https://documentation.commvault.com/2022e/expert/9218_restoring_data_from_archive_cloud_storage.html
When reading the data we read only the files needed for the restore. Throughput can be found in CVD.log on the MediaAgent reading the data via the Media Read Speed statistic. Once a thread is complete you can see granular details in CvPergMgr.log on the MediaAgent. We cannot test IOPs to\from a cloud bucket. We can only measure upload and download speed. This can be seen in CloudStat.log and CloudActivity.log (with debug set to 3) on the MediaAgent.
Thank you,
Collin